Pina Colada and Hemp Seed Smoothie![](https://db8773d468.clvaw-cdnwnd.com/d81a881419024d0459e8fa935fd2e735/200001488-bc3adbd33a/00 PinaColadaSmoothie5.jpg)
While spending the day on the beaches of Orange County, I started to daydream that I was in Hawaii. With that in mind I started singing, “If you like Pina Colada’s…” The kids got a kick out of me singing the song while splashing in the waves at the beach so I had to give them a hint of what a pina colada tastes like by making them a smoothie when we got home.
by... Shelby Barone ocmomblog.com
Ingredients:
2 cups of fresh pineapple
1 banana
1/4 cup of shredded coconut
1/4 cup of hemp seeds
2 cups of ice cubes
1 banana
1/4 cup of shredded coconut
1/4 cup of hemp seeds
2 cups of ice cubes